Naturelandâs organic oat flakes beside being tasty it also has fighting properties against heart disease diabetes obesity and its high in vitamin e vitamin b-complex zinc iron selenium magnesium fibre and protein⦠a better way to start your day it is good for cholesterol regulation lowers risk by 29 percent to suffer from heart failure. With lot of soluble fibre its wonderful food for people with diabetes or those who want to lose weight. It is rich in vitamins and minerals and high in phytochemicals (lignans)