Introducing Hing by Chukde a spice that is commonly known as Hing or Heeng in Hindi and has various names across different laages such as Iin Kannada Kayam or Perungayam in Malayalam and Perungayam in Tamil. This versatile spice is used in various ways in Indian cuisine. It is often used for tempering or seasoning dal or lentil dishes by ing it to hot oil or ghee along with other spices such as cumin mustard seeds and curry leaves to enhance the flavor. Hing is o ed to various vegetable dishes such as potato cauliflower and okra to a flavor and aroma. It is o used in pickles and chutneys to a tangy and sour flavor and it's a key ingredient in many spice blends such as garam masala sambar powder and rasam powder. Apart from its culinary uses Hing o has numerous health benefits. It has and anti-properties which can help alleviate issues such as bloating and . The anti properties of Hing may o help alleviate in the body reducing the of such as and . Hing has properties and has been used in traditional to treat infections and . It o has analgesic properties and may help alleviate and headaches. Hing has been used in traditional to alleviate issues such as and . It may o help alleviate menstrual s and due to its properties