HAPDCO FIBROSOL-NATURAL LAXATIVE Sugar free Pack of 3 (100 g Each)

Psyllium is the husk of the seed from the plantago plant. It contains a spongy fibre that appetite and improves . When combined with water psyllium husk forms a gel that can help to keep the bowels regular and is far more gentle and natural than using a laxative. It's also naturally -free. Hapdco Fibrosol powder (Whole Husk Psyllium) is the seed husk of the herb Plantago ovata. Whole Husk Psyllium is a natural bulk-forming dietary fiber. Fiber is essential for a healthy body. In fact most adults require 32 grams of fiber each day to maintain health regularity a healthy and most importantly a healthy ! However most Americans only get about half this amount in their diet and usually less.This lack of fiber in the typical American diet may contribute to the rising rates of and problems that plague the country. Taking a fiber supplement each day is the easy way to ensure you are getting all you need to maintain your health. Health Benefits of Hapdco Fibrosol Powder Promotes Healthy Elimination and Regularity Contains both Soluble and Insoluble Fiber Supports the Entire trointestinal System The soluble fiber from Psyllium along with a healthy diet may the of . Role of Whole Husk Psyllium: 1) Assist GoDue to its bulking properties psyllium husk can be a great aid for those seeking to lose . Taking it 30 minutes prior to a meal with a full glass of water allows the psyllium to expand creating a full feeling. This can help those with bigger appetites to consume less which can help to instill a healthier relationship with food in the long term. It may then eventually become natural to require less food to reach satiety in addition to the added benefits of lower and . 2) A Great Natural Source of Fibre Psyllium husks are an excellent source of fibre with each teaspoon containing around 4g. Supplementation is