Embark on a journey of wellness with Nature Yard's Nutritional Seeds Duo featuring the dynamic combination of Sunflower and Flax seeds. These nutrient-packed seeds are nature's gift to your health offering a blend of essential fatty acids vitamins and minerals that nourish your body and delight your taste buds. Bursting with vitamin E B vitamins and healthy fats Sunflower seeds are a powerhouse of nutrition. They promote healthy skin strengthen hair and support immune function making them a vital addition to your daily diet. Renowned for their high omega-3 content and lignans Flax seeds are beneficial for heart health hormonal balance and overall well-being. Their nutty flavor and versatility make them a favorite among health enthusiasts.Together Sunflower and Flax seeds create a harmonious blend that can be sprinkled on salads added to smoothies or incorporated into baking recipes. Nature Yard's Nutritional Seeds Duo is your go-to choice for enhancing meals with wholesome nutrition and delicious flavor.