Whole Dried Baheda Fruits (100g) are carefully selected and naturally sun-dried for traditional and home use. Known by its botanical name Terminalia Bellirica Baheda is widely used in Ayurveda and is one of the three key ingredients in Triphala. These whole dried fruits may be helpful in promoting digestive health respiratory wellness and hair care routines. Commonly used in kadha herbal tea or powdered form Baheda may support throat relief aid metabolism and provide antioxidant benefits. These natural additive-free Baheda fruits can be used in combination with Amla and Harad to create your own Triphala mix or other Ayurvedic home remedies. Trusted by herbal enthusiasts and wellness followers this traditional Indian herb may be a powerful addition to your daily regime.