Beej Sohjana are the seeds of the Moringa oleifera tree, a hardy plant native to regions of Africa and Asia. These seeds are small, round, and pale brown, with a crisp outer shell. In many communities, Beej Sohjana are often roasted, ground, or added to traditional recipes, lending a subtle, nutty flavor. Their unique texture and gentle taste have made them a familiar ingredient in kitchens and cultural ceremonies alike.