Moringa leaves come from a fast-growing tree native to the Himalayan foothills in northwestern India. The small, green, oval-shaped leaves are often dried and used in cooking or as a herbal ingredient. They are a natural source of important vitamins and minerals, including vitamin C, vitamin A, calcium, potassium, and iron.These leaves have a mild, earthy taste and can be added to soups, salads, smoothies, or teas. Moringa is valued for its nutritional benefits and versatility in the kitchen.